"Let food be thy medicine and medicine be thy food"


Meet Karen

I'm a 49 year old Grandmother of 7 that has been on a lifetime journey with my personal health.  

Recipes & Tips 


Follow my blog for recipes to reduce inflammation

Personal Coaching and speaking

I'm available for personal coaching and speaking with your group

Site 305 Comp 8 RR 3

LCD Main

Saskatoon, SK


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Tel: (306) 221-9161

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