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Are Givers really Takers? ~ I was
Is it better to be a Giver or a Taker? Sitting at brunch with a close friend the other day and we were pondering life and her current...
Karen Bobinski
Aug 22, 20195 min read


Stir fry two ways
Easy meal prep ! 🥒🍃🥦🥗 I sliced up chicken breast and marinated it in some herb citrus vinaigrette I sliced up a round steak - grass...
Karen Bobinski
Jan 3, 20191 min read


Meal Prep Recipes
Finding your food triggers is a great first step to whole body health! Meal Prep Meal prep will be key to surviving the Whole 30 Diet for...
Karen Bobinski
Oct 1, 20183 min read


Pineapple burger and Sweet Potatoe Fries
The most delicious burger with grass fed beef as a base and a side of simple sweet potato fries! Another recipe for those looking to...
Karen Bobinski
Oct 1, 20181 min read
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